Dopamine detoxing is trending on TikTok, but here’s the catch: you can’t “fast” from dopamine. Coined by Dr. Cameron Sepah, ...

The 'Healthy Fruit & Veggies Coloring Book' is tailored to meet the needs of dementia patients. Each page features clear, simple outlines, making it accessible for individuals with varied levels of ...

Retirement marks an essential milestone in a man’s life. As exciting as it can be, transitioning to a new routine after ...

Experiencing trauma, particularly Complex Post- Traumatic Stress Disorder (C-PTSD), can profoundly impact an individual's ...

People will always experience terrible things, and many will want to write about them.

It’s a good month for criticism in the literary world, with new books in April exploring everything from early-’00s feminism to modern TV and video games. On the fiction side, there’s a new ...

The eclectic, prolific author wrote more than 90 novels — primarily fantasy and science fiction, but also horror, erotica, mysteries and historical fiction. If you’ve never read her work, here ...

Mar. 20, 2025 — Though we learn so much during our first years of life, we can't, as adults, remember specific events from that time. Researchers have long believed we don't hold onto these ...

Four historical books about the Tudor court offer insight into what really happened. In “The Stained Glass Window,” David Levering Lewis delves into his ancestry to create a fuller picture of ...

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads.

Considering therapy but worried about the cost ... so double-check with the therapist you’re interested in before you book an appointment. Check with your company’s HR department If you ...

Although SAD seems to occur due to changes in brain chemistry, therapy that focuses on mood and behavior can also help. Cognitive behavioral therapy (CBT) can help people monitor and control their ...