Shocking before-and-after images of NASA's stranded astronauts show the terrifying damage that months spent in the harsh ...

VO2 max is a measure of your body’s efficiency in delivering oxygen and nutrients to tissues, including your brain, explains ...

A brain workout involves activities that stimulate your brain to enhance cognitive functions like memory, focus, and ...

Waitlist-controlled trials have shown that grief-specific cognitive–behavioural therapy (CBT) is an effective treatment for such mental health problems. This is the first study that will examine the ...

Jump to: Overall thoughts | Question marks Positions of strength | Best comp "There are four, maybe five, blue-chip players," one NFL general manager said. "After that, it's 40 guys with a late ...

Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Antidepressants were linked to faster cognitive decline in people with dementia. SSRIs showed significant associations ...

Why struggles matter Struggles often serve as mirrors, reflecting our strengths and areas for improvement ... Psychological theory: Cognitive appraisal Understanding how we interpret struggles is key ...

Most of the exercises in the routine are common strength training moves, like your standard squats and bicep curls. However, some have a twist, such as the shoulder press becoming a narrow ...

A month-long study found that blocking mobile internet access for just two weeks led to measurable improvements in well-being, mental health, and attention—comparable to the effects of cognitive ...

For the Daily Mirror, whether or not the US walks away from guaranteeing a peace in Ukraine is - as its headline says - a "Test of Strength" between Donald Trump and Sir Keir Starmer. The prime ...