Changing this setting on your phone can give you an extra 17 minutes of sleep a night and make your brain younger – here's how
From doom scrolling eating into sleep time to blue light suppressing sleepiness, it's well known that phones wreak havoc on our sleep but they can also decay our brains. According to recent studies, ...
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4 oral bacteria linked to Alzheimer’s risk breakthrough
Research reveals crucial connections between oral microbiome and cognitive health, identifying specific bacteria that may ...