Loneliness and emptiness aren't mindset problems. They reflect how pressure can lock the nervous system into patterns of protection, disconnection, and loss of purpose and joy.

Internally, the ego protects us from vulnerable feelings, such as guilt, shame, sadness, and fear. But we don’t need ...

However, achievement emotions themselves can be seen as an important learning outcome, as experiencing positive achievement emotions is also a valuable learning goal.Methods: This study explored key ...