The metaphor she uses for mental illness is a parasite that infects its host. And succinctly summarized, her overall message is of self-empowerment: The only person that can help yourself is capital-Y ...

There's a control freak within us all. But is that controlling side of you taking over your life? Use these signs of a ...

If changing into your pajamas, lighting a candle, and wrapping yourself in a blanket sounds like your idea of self-care, then ...

With this in mind, it is important to note that each birth control method has its pros and cons, so understanding them can ...

Unknowingly playing into a manipulator’s hands? Take back your power before gaslighting destroys your confidence.

Cognitive control is the process by which goals or plans influence behaviour. Also called executive control, this process can inhibit automatic responses and influence working memory. Cognitive ...

Ever freeze up in conflict or lash out before you even think? Your brain might be to blame. Discover how to rewire your ...

In a life full of twists and turns, it’s easy to think you can’t control what happens to you. But it’s important to remember ...

As measles outbreaks emerge nationwide, New York City has two confirmed cases this year. Here’s what you need to know about ...

Measles is one of the world’s most contagious diseases, with one person being able to infect nine out of 10 of their ...

Norovirus has torn through the U.S. this winter, peaking early in some parts of the country but taking hold in South Florida ...

Measles: highly contagious, airborne & surface-spread. Understand transmission, symptoms, & prevention to protect public ...