A simple question about work hours has highlighted a larger health concern: how modern work schedules silently shape long-term well-being and overall quality of life. Dr Sudhir Kumar, senior ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Many workers have jobs that require them to work night shifts ...

As the streets grow quiet and the world falls asleep, some people continue their daily grind: Hospitals buzz with nurses on rounds, highways roar with truckers speeding by, and call centers hum with ...

Small changes to night-shift hours appear to improve sleep quality and inflammatory biomarkers among emergency medicine physicians.

During his 26 years as a night-shift nurse, Ed Collum watched colleagues nod off mid-conversation, battle chronic illnesses and, too often, die young from cancer, stroke or suicide. Collum puts it ...