Healthy lifestyle habits, earlier treatment to lower long-term exposure to plaque-causing lipids, new cholesterol target goals, selective use of coronary ...

A centuries-old Japanese philosophy is gaining modern attention for its potential health benefits. Known as hara hachi bu, the practice encourages eating until about 80% full — but its deeper value ...

Beauty In Black’ and 'Aliens' star Ricco Ross shares the workout routine, habits, and lifestyle choices that help him stay in amazing shape at 67.

I used to admire people like that without question. But I've started to notice something. The calmest people in the room during a crisis aren't always the most resilient. Sometimes they're the most ...

The Big Shift Before many Americans say “good morning” to a partner, child, or roommate, they’ve already greeted something ...

People who age especially well in their 50s and 60s often share a few habits that support both their physical and emotional health. People who adopt these routines find they feel stronger and more ...

Behind balanced offensive attack headlined by star guard LaMelo Ball’s 30 points, Hornets kept good times going on Wednesday night.

Author of The Flow Habit reveals a practical framework for accessing flow based on decades of scientific study These ...

The event featured presentations and small group discussions about the growing research on smartphones and youth mental health.

A new study shows how vegan lifestyle choices can affect relationships, social situations, and everyday interactions.

I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.

The chaos of the day can make it hard to shut off your brain and fall asleep. Here's how to create a relaxing environment ...