New research uncovers how dietary choices can significantly impact chronic pain levels, offering natural relief alternatives beyond traditional medication.
Managing a diabetes diagnosis can be overwhelming, particularly when it comes to dietary choices. We spoke with leading ...
The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...
On a biological level, ageing is the result of the build-up of cellular and molecular damage in the body over time. The ageing process causes a gradual decline in physical and mental function, a ...
Older adults who engage in daily nut consumption have a significantly lower risk for death, dementia, and physical disability.
Most dietary programs are designed to help people achieve weight loss or adhere to U.S. nutrition guidelines, which currently make no mention of ...
The diet also increased beneficial bacterial metabolites (byproducts) in the gut, such as short-chain fatty acids, and in the blood, such as indole-3-propionic acid – a metabolite that has been shown ...
It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.
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