The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Choosing a financial advisor isn't a cosmetic decision. It's not about finding someone with a polished website or a ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Martin Makary, commissioner of the Food and Drug Administration, on the push against ultra processed foods and added sugar, ...