Anxiety, the psychological and physiological state characterized by an anticipation of potential threats and a heightened ...

It's normal to feel your heart beat faster or your face flush before getting up to speak in front of a room of 50 people. But if you're coming up with excuses to avoid the speaking ...

Deleting a gene called PTEN in certain brain cells disrupts the brain’s fear circuitry and triggers anxiety-like behavior in ...

Stress and anxiety share many symptoms, but they’re not the same thing—and coping with anxiety requires a slightly different ...

Led by educator and first-time mum Sandra Lim, who’s clocked over 20 years in the classroom trenches, The Nuggets Academy isn ...

Now, an American study suggests that different kinds of mindfulness practices might be helpful for different types of anxiety. Mindfulness has its roots in traditional meditation techniques.

You can stay home where you’ll be safe.” About 1.3 percent of U.S. adults experience agoraphobia, an anxiety disorder that causes an intense fear of becoming overwhelmed, helpless or judged.

Anxiety fit also lead to digestive problems, like make you dey purge or irritable bowel syndrome (IBS), ulcers, feel like vomit, diarrhoea and constipation.

After the midweek expansion, “Anxiety” spiked to 5.3 million U.S. streams and 2,000 downloads in the latest tracking week (Feb. 28-March 6), sparking a push to No. 3 on the Hot 100’s ...

The DSM-5 characterizes generalized anxiety disorder as "Excessive anxiety and worry (apprehensive expectation), occurring more days than not for at least six months, about a number of events or ...

Panic Attacks Are Different From Anxiety Attacks — Here’s How To Tell Them Apart In the UK, a little over 1 in 10 of us will be living with an anxiety disorder at any one time. By Sarah-Louise ...