Experts tell us that spring begins this week. The fools! True Midwesterners know that we are currently in the middle of the season known as the Spring of Deception. At least, that’s according to a ...

Using fog collectors, they found that up to 10 liters per square meter each day could be collected; enough to supplement water needed for drinking, irrigation, and agriculture. With less annual ...

U.S. Fish and Wildlife Service wants people to eat more invasive species. You can get nutria, wild pigs, carp and northern ...

From Instagram-worthy cold plunges to the supplement made from “liquid gold,” today’s buzziest health trends merit a deeper ...

Yavapai Vice President Paul Russell breaks down how federal budget cuts are impacting Indian country. The estate of a Boulder ...

The Role of Cold Exposure in Weight Loss The concept behind the Ice Water Hack extends beyond drinking cold water—cold exposure methods such as ice baths, cold showers, and cryotherapy are also ...

PRAGUE (AP) — Czech cold-water swimmers on Saturday set a new world record for the largest polar bear dip. A total of 2,461 participants were involved in the successful attempt on the Most lake ...

Aging metabolic health and immunity can be naturally revived through lemon turmeric water. This age-old remedy, rich in antioxidants, anti-inflammatory properties, vitamins, and essential ...

More research is necessary to link setting your thermostat to a lower temperature and calorie burn. 6. Drinking Cold Water Drinking water can temporarily boost metabolism. However, research shows that ...

3. Never try cold water therapy for the first time alone. Prof Tipton weighs in “cold water therapy becomes safer with time, so I’m particularly concerned with people trying it for the first time.

How much water should you drink a day? And is the amount the same for everyone? While there are clear hydration numbers out there to strive for, doctors and nutritionists say the right amount of ...

Before I found my ideal water bottle, though, I cycled through quite a few that ended up unused (too big to be practical for my lifestyle, didn’t keep water cold enough when I was out all day ...