Experts tell us that spring begins this week. The fools! True Midwesterners know that we are currently in the middle of the season known as the Spring of Deception. At least, that’s according to a ...

U.S. Fish and Wildlife Service wants people to eat more invasive species. You can get nutria, wild pigs, carp and northern ...

From Instagram-worthy cold plunges to the supplement made from “liquid gold,” today’s buzziest health trends merit a deeper ...

Yavapai Vice President Paul Russell breaks down how federal budget cuts are impacting Indian country. The estate of a Boulder ...

The Role of Cold Exposure in Weight Loss The concept behind the Ice Water Hack extends beyond drinking cold water—cold exposure methods such as ice baths, cold showers, and cryotherapy are also ...

Drinking cold water burns additional calories, but significant weight loss requires a healthy lifestyle combination of diet and exercise. Water is one of the basic needs of human beings ...

PRAGUE (AP) — Czech cold-water swimmers on Saturday set a new world record for the largest polar bear dip. A total of 2,461 participants were involved in the successful attempt on the Most lake ...

More research is necessary to link setting your thermostat to a lower temperature and calorie burn. 6. Drinking Cold Water Drinking water can temporarily boost metabolism. However, research shows that ...

Are you ready to take the cold plunge? Cold water immersion supposedly great for boosting mood and immunity. Here’s what the experts say Whether it’s a refreshing dip in the sea or river ...

One such drink that one can start having every morning on an empty stomach is Jeera Saunf Water. The magical drink is made with cumin seeds and fennel seeds, which together aid in boosting gut ...

Before I found my ideal water bottle, though, I cycled through quite a few that ended up unused (too big to be practical for my lifestyle, didn’t keep water cold enough when I was out all day ...

Distilled water is safe to drink as part of a balanced diet. Distilled water is the result of a purification process. This process removes contaminants, as well as minerals and nutrients.