As society moves deeper into a technological world, lifestyle changes in eating habits, sleep patterns, work routines and physical activities are increasingly affecting overall health and longevity.

Warren Buffett, at 94, is just now retiring as the CEO of Berkshire Hathaway. Dick Van Dyke reached 100 years on Dec. 13 and ...

When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and ...

When professional chefs get a craving, they are not hand-forging bespoke snacks. No one is making artisanal canapés or ...

The Mediterranean diet has garnered widespread acclaim for its health benefits and delicious culinary offerings. Rooted in ...

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

For years, yolks were vilified, but new evidence has brought them back into favor, with the American Heart Association now ...

Oprah Opens Up About Obesity, GLP-1s and Her Healthy New Life: 'I've Never Felt Stronger'. In PEOPLE's new cover story, the ...

Drinks like soda, sweetened teas, and fruit-flavored drinks spike blood sugar and contribute to weight gain, insulin ...

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

"I would suggest operating from the mindset that moderation is key," said Dr. Keturah Bowe, a primary care physician at UofL ...