Journaling offers a simple yet powerful tool for managing mental health by helping you process your emotions and thoughts.

In the 10 years it took to make her newest film, the Novato resident would end up turning the camera on herself.

Despite being prone to utilize these tactics toward others, according to mental health counselor Geralyn Dexter, criticism is ...

Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

Northern Europeans are the least hopeful. Greeks, Spaniards, and Italians are angry and sad. And, citizens of the Global South—and the United States—are the most hopeful.

With Louisville basketball ending a long NCAA Tournament drought, we asked: What will hearing the Cards' name called on ...

While CEOs, investors and regular people freak out, Trump spent his day annoyed and emotional about the trade war he started.

Nostalgic people have more close friends and put more effort into maintaining friendships and relationships than less ...