Goldie Hawn’s laughter changed Hollywood—and her compassion changed the world. On her birthday, we celebrate her joyful mind, ...

Emotional presence is an invisible superpower that enables others to feel safe to speak up, resilient enough to try again and ...

CBSE toppers attribute success to consistency and balanced routines. Their strategies challenge myths about long study hours ...

When we listen to a moving piece of music or feel the gentle pulse of a haptic vibration, our bodies react before we ...

We can’t shame ourselves into better habits, but we can design systems that make wellness more sustainable. Here’s how to map ...

Just like your car, your mental health needs regular checkups. When the check engine light comes on, it's a sign to take ...

The signs offer information about supportive resources, including the local Mobile Crisis Line Number (414 257-7222) and 988, a 24/7, national hotline.

On the podcast, Hatfield tells investigative journalist Amber Haque how until her arrest in 2019, she communicated with ...

Singer, songwriter, mental health advocate Jewel: 'Change your habits so that happiness is an outcome' Jewel, who is the cofounder of #NotAloneChallenge, shares her advice with Elex Michaelson.

Neuroscientist Erin Clabough says writing letters to your future self gives you the chance to assess if your current values ...

Teaching is more than just a job for Morgan Rispoli. For her, the classroom, the gym and the field are all places to help ...

It took dozens of paddlers just under nine hours to cross the channel from Catalina Island to Huntington Beach on Tuesday ...