Parenting today can seem overly complex. Trusting God for the best outcome is essential and applying well proven principles can also help create resilient children. Using the 4 S's is a simple system ...

While it’s easy to get distracted and diminish our short-term memories, we can also use these tools for better memories.

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

key brain regions involved in emotional regulation and memory. The study, conducted by researchers at the Icahn School of Medicine at Mount Sinai and published Tuesday, February 4, in PNAS, may help ...

That includes better emotional regulation. “One of the topics that that book went into was the idea of rough and tumble play,” Shiels explained. “I remember at the time I had three little ...

Anxiety is an emotion that evolved with humans to help them be more effective. Thought of in this light, it can become one of ...

Mixed emotions make for an intricate dance, as happiness and anxiety coexist, shaped by neural networks and neurotransmitters.

key brain regions involved in emotional regulation and memory. The study, conducted by researchers at the Icahn School of Medicine at Mount Sinai and published Tuesday, February 4, in Proceedings of ...

which is associated with emotional regulation and the inhibition of intrusive thoughts. By contrast, the well-rested participants had higher activity in this brain region and less activity in the ...

Why Increasing Your Potential for Emotional Granularity Is Good for You EG, however, helps us tailor our emotional responses to situations, making our brain's predictions more efficient and ...

However, the relationship between brain mechanisms involved in its regulation and weight status is still an open issue. Gaps in the studied body mass index (BMI) distributions and focusing on ...