An international research team developed CyberSentry, a software framework using advanced deep learning and optimization techniques to enhance cybersecurity in SCADA systems for power plants and ...

Many young adults believe supplements are necessary for better health, but experts say most people do not need them if they follow a balanced diet. However, certain nutritional deficiencies are common ...

Given the scale of LPG use in homes, the government has prioritised LPG supplies to households over commercial and industrial consumers, which has led to massive shortage in non-household segments ...

A bowl of soaked almonds may look simple, almost ordinary. Yet this small habit has travelled through generations for a reason. Many households still soak a handful of almonds overnight and eat them ...

Nutritionist Lovneet Batra explains the hidden reason behind unstable glucose control and blood sugar spikes in the body.

Learn what vitamin B6 does in your body, including benefits for brain health, energy, immunity, heart health. Plus, the best food sources of this essential nutrient.

A doctor has shared some little-known reasons blood sugar levels might spike - and when they could be a bad thing ...

A growing body of research has made it clear just how important good sleep is to your health and well-being. In fact, your ...

Feeling cold while others feel comfortable may have deeper biological causes. Dr Kunal Sood explains how factors like iron deficiency, low body fat and chronic stress can affect metabolism, heat ...

Doctor Amir Khan has shared five surprising factors that could spike your blood sugar levels that don't include food ...

Seven to eight hours of sleep is often described as the ideal number. Many people follow that advice carefully. Yet a surprising number still wake up .

If you have a bed partner, asking them about their sleep and breathing patterns could help uncover sleeping issues like sleep apnoea. "Asking yourself questions surrounding these factors, as opposed ...