Whether it’s work stress, nerves on a first date or even an emergency, here’s how to shift your mindset to remain calm, cool ...

However, when left unchecked, your emotions can negatively impact your work relationships and performance. As a trauma-informed career coach, many of the professionals I work with struggle to manage ...

A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.

There’s nothing like getting caught in a giggle loop, where the desire to laugh builds until it bursts out at a disastrous moment. Only then do we often realize that laughter is a rather strange ...