While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

Their multi-disciplinary team of psychiatrists, nurse practitioners and therapists have the knowledge and experience to ...

It looks a little goofy. A self-help method called “tapping,” which involves using the fingertips to perform acupressure while countering negative emotions with breathing exercises and positive ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Equilibrium Mental Health Services was founded to enhance access and quality of mental health care. Meet Dr. Robert Morales, ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...