York Knights injury update as Will Dagger dealt another blow
York Knights' injury crisis doesn't look to be going away, with full-back Will Dagger ruled out for up to four months with a quad injury.
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5 easy exercises to strengthen your wrists
Here are five exercises to improve wrist strength. The wrist flexor stretch focuses on the muscles on the underside of your ...
Germany's Bundestag votes in favor of reforming 'debt brake'
The multibillion-euro package loosens borrowing limits and allows new investments in defense, infrastructure and climate. The ...
10 hip flexor exercises every runner should be doing10 hip flexor exercises every runner should be doing
Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into ...
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Sitting all day? Try these 5 exercises to release stiffness
Start by tilting your head gently towards one shoulder, till you feel a stretch on the other side of your neck. Hold the ...
How the far-right AfD creates divisions in German society
The world is seeing rising division and polarization, from the US under Trump to Europe's migration issues and the rise of ...
How the far-right AfD creates divisions in society
The election successes of far-right parties in Germany and elsewhere is making it harder to solve social problems. Experts ...
The 10 Hip Flexor Exercises Every Runner Should Be Doing
Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.
Florida Democrats to host town halls targeting red districts
TAMPA, Fla. (WFLA) — The Florida Democratic Party is launching a statewide effort to hold town halls in red districts. The project is part of a larger push from Democratic representatives to target ...