If you're looking for a lighter alternative to a full body protector we’ve got a selection of the best back protectors for horse riding to help you choose ...

The next time you're on a plane, try these body-based practices that can provide relief when you’re “stuck” in tight spaces.

Yeung’s true passion lies in staying active and the exercise system Gyrotonic. She talks about their impact on her journey of ...

Behavioral scoring based on clinical observations remains the gold standard for screening, diagnosing,and evaluating ...

Research shows that analyzing walking patterns can detect early signs of neurological disorders, orthopedic issues, and even ...

These nerves control the motor function and sensation to muscles, skin, and tissues in the body ... secondary motion is flexion/extension. Knowing the directions of movement of a specific joint ...

Plus, sphinx is a "nice introductory pose" to lumbar extension because it only moves you through part of your range of motion ...