Weak legs can make everyday activities like walking, climbing stairs, and standing from a chair more difficult. This video ...

A physical therapist shares three simple exercises you can do without gym equipment to keep your knees healthy.

Whether you’re playing with a grandchild, gardening or reaching for something under the couch, getting up and down from the ...

From brisk walks and ballet to yoga, stretching and creative work, the 90-year-old star has continued adapting rather than giving up on the things she enjoys. At 90, Dame Julie Andrews continues to ...

We started the ABC 6 On Your Side Senior Expo on a high note with live music from Columbus singer and acoustic guitarist Ryan Smith! Known for his warm vocals, engaging stage presence, and ...

One of my favorite exercises to address a declining sense of balance is the weighted overhead march. This move targets the muscles in your deep core that are responsible for supporting your pelvis and ...

The Great American Swing Band closes the Pasadena Senior Center’s free Summer Concert Series from 5 to 7 p.m. Monday, Sept. 7 ...

Exercise may not be a powerful weight-loss tool on its own, but it appears to play a much bigger role in preventing lost weight from returning. By preserving muscle, supporting metabolism, improving ...

DAYTON, Ohio (WKEF) -- You're never too old to try something new — and one musical organization is inviting seniors to take center stage. Senior Music Connection is preparing to bring The Music Man to ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Big Boy restaurants are celebrating National Senior Day by treating customers aged 62 and older to a free breakfast buffet. The deal is available Aug. 21, from 7 a.m. to 11 a.m. at each Michigan ...

Find the perfect medical alert system now. Life Alert and LifeStation As a senior, you may be able to access free medical alert systems through government programs, insurance coverage or nonprofit ...