Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

If you’re signed up for a marathon, 5k, or half marathon this spring, there’s no escaping a few cold, blustery runs during your training. Sure, you could opt for the treadmill, but with the right gear ...

The fact that most people don’t understand the anatomy of a shoe leads to a near universal shopping experience: You see a particular trail running shoe or hiking ... Lancaster is Outdoor Life’s gear ...

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

When you’re doing activities outside, the most important thing to make sure is that you have all the right gear. From flashlights to proper clothing and more, you don’t want to be stuck in the ...

However, the underrated essential to ensure you have in your pack is a compact first-aid kit. On trails, a wrong step can ...

On the other hand, slip on a pair of walking shoes and you might notice how stable they are; almost too heavy for running ... management lead of Performance Outdoor at On, agrees, saying those ...

Since the Tungudal Ski Area doesn’t open until 4:00 pm, lifties—who double as patrol—and reception—who triple as rentals and concessions—arrive by 3:30 pm to open the hill within thirty minutes. I ...

A GPS smartwatch that helps beginners gamify their fitness with car-like data and takes elite athletes to new levels.