Most parents want their kids to be successful and happy. But these vague goals lead to daily battles. Needs-based parenting ...

As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we build after the novelty wears off.

Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when motivation fades and life gets busy.

Humans are social creatures. Behavior spreads through social networks, and being observed encourages consistency—as does ...