GOLF.com

Phil Mickelson’s stretching routine will have you golf-ready in minutes

For professional golfers, warming up is an essential piece of tournament prep — especially as you get older. Just ask 53-year-old Phil Mickelson, who admitted that his pre-round routine has become ...
Golf Digest

Before you head to the bar, do these quick stretches after golf and your body will thank you for it

If you warm up before you start hitting balls, give yourself a round of applause. You're doing a lot of good for your body and potentially preventing a season-ending injury. You're also in the ...
Golf Digest

Evidence says your club-over-the-head stretch is a complete waste of time. Do this instead

For more than a decade now, study after study on the impact of stretching on athletic performance has concluded that the benefits, at best, are minimal and likely more psychological than physiological ...
PGA

Three Golf Stretches to Try Before You Tee Off

Hello, golfers! My name is Roger Sali. I live in Uganda and am training to become the first Ugandan PGA of America Member! My story so far has allowed me to share my passion for the game with those ...
Golf Channel

A commitment to stretching will benefit your game

KUALA LUMPUR, MALAYSIA - OCTOBER 22: Azahara Munoz of Spain tees off on the 11th hole during Round One of the Sime Darby LPGA on October 22, 2010 at the Kuala Lumpur Golf and Country Club in Kuala ...
Golf Channel

The Basics of Stretching

Last week I coached you on focusing the mind from the inside out. This included paying keen attention to the quality and movement of the breath ' the foundation of yoga. This week launches a series on ...