It's a sound that hurts those who hear it. You may be in the habit of cracking your neck, so much so that it's become ...

Still, if you grew up kinda lonely, you probably developed habits that make you way better than normal people as an adult.

Spotting glimmers – tiny slices of joy – could help regulate your nervous system, according to expert Bridget McNulty, whose ...

Good Morning Britain presenter Susanna Reid looks fantastic - and she's always been candid about her lifestyle choices. The ...