Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

Research shows cooking and baking can lift mood, reduce anxiety, and build confidence. Experts explain why kitchen time ...

1. a. snoozing your alarm. Life is getting in the way, and you've slipped into old habits… snoozing your alarm and eating ...

Bread makers? Skittles aficionados? Philly runs the gamut, illustrating the divide that’s prevalent in sports between healthy ...

I'm Genuinely In Love With These Incredibly Smart Habits People Have Made To Improve Their Everyday Routines ...

A new study suggests you may want to pay better attention to your HDL cholesterol — but not for the reason you might think.

A woman has shared how she was irritated after her dog developed an "annoying habit" in the middle of the night until she ...

Healthy Thanksgiving tips from a neurologist: balanced breakfast, mindful eating, movement, and ways to reduce holiday stress ...

Most of us know about the essential habits of a good night’s sleep, get eight hours, avoid caffeine late in the day.

Contrary to popular belief, extreme healthy habits like over-exercising and neglecting rest can accelerate ageing. A recent ...

Couples who truly inspire each other share a special kind of chemistry. They support each other through encouragement and the belief that they are better together than apart. These habits help a ...

Learn five easy ways to avoid scams and stay cyber safe while holiday shopping, with expert tips to protect your accounts, ...