Get real-time Men's College Basketball coverage and scores as Coppin State Eagles takes on West Virginia Mountaineers. We bring you the latest game previews, live stats, expert picks and recaps on CBS ...

Many people blame a slower metabolism for weight gain in their 30s, but research shows that your metabolic rate is ...

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and lunges, provide the same strengthening benefits at home.

Every effort from nutrition and vaccination to outdoor play, rest, emotional bonding, and reduced screen time, contributes to ...