The holidays can bring travel, busy schedules and family events, and for many people, that means healthy habits slip. But ...

People who consistently feel good practice evidence-based habits that support their mind and emotional balance, and it's ...

The 20th of December is predicted to be the busiest day of the month, with 43,000 journeys planned along the East Coast Main ...

Miles McBride was spotted by The Post leaving the Knicks’ practice facility Monday morning in a walking boot, with coach Mike ...

Dementia is common, but there are things you can do to reduce your risk or slow the progression of the disease.

We all know the feeling of waking up with a pounding headache and queasy tummy after a big night out. But most people don't ...

A healthy lifestyle is important if we want to live longer and age gracefully and with dignity. In order to do that, many ...

We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose ...

From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks, the truth about eating and ...