Discover how your partner’s happiness can lower stress levels. Positive emotions can significantly reduce cortisol in ...

We get it: slapping on a grin from ear to ear and maintaining a good mood is easier said than done, especially amid the current political climate. But, there are easy ways to avoid another ...

Recent research shows having a peppy partner might just elevate your mood as well — and the inverse isn’t necessarily true.

Here are five practical ways to bring more positivity into your day. In an age dominated by screens, real human connection ...

Omega-3s Foods that are rich in Omega-3 fatty acids can help to improve your mood, according to TIME. The benefits of this ...

Antidepressants increase the number of neurotransmitters in the brain. These feel-good chemicals can lift a person’s mood, reducing depressed feelings. Depression in bipolar disorder can be ...