Indian herbalists make extravagant claims for ashwagandha. But recent research shows that it offers significant sexual ...

To get the most out of your sessions, you’ve got to be honest and vulnerable, Boykin says—something that’s easier said than ...

It's all about validating their feelings, while still holding the boundary. Acknowledging that your mom is upset that she can't come over, or that your child is angry they can't have the candy, but ...

Close your eyes and picture your guest—whether your current guest, or the one you covet. Not so easy, right? Different ...

Sharing your frustrations or complaints with the wrong person, or in the wrong context, can lead to unnecessary drama or ...

Could a "good college" actually harm your child’s well-being? Discover the hidden toll of elite admissions pressure.

Sophie scrolled through the profiles of psychologists until she found a person that she thought would be a good fit — a psychologist called "Isabella". "Her profile seemed to match what I was ...

And if you have no idea how to label what you’re feeling, White suggests checking out this mood meter chart by psychologist Marc Brackett, PhD. Make sure you’re getting good sleep. Don’t ...

Here, psychologists discuss 13 common lies we tell ourselves that cause more harm than good and, in a plot twist, when self-fibbing might have a few unexpected benefits. The issue with this one is ...

Here, psychologists discuss 13 common lies we tell ourselves that cause more harm than good and, in a plot twist, when self-fibbing might have a few unexpected benefits. Related: People Who Never Felt ...

If an activity once brought you comfort as a child, it may still have the same calming effect in adulthood, said Dr. Ramani Durvasula, a licensed clinical psychologist and emerita professor of ...