You may know how to prepare to see a doctor for a new physical ailment, but how should you prepare for your first therapy appointment?Although prepping for your first therapy session is a good idea, ...
It’s tempting to divide the world into good and evil—but it can distort our thinking and inhibit empathy. Learn how to see the full picture without losing moral clarity.
One of the classic hallmarks of intelligence is curiosity. People who appear laid-back but frequently ask thought-provoking ...
The youth of this generation are doing big things—from taking climate change seriously to rethinking gender norms, with Gen Z ...
Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.
If you’ve ever caught yourself mindlessly copying someone else, it’s because of something called “mirroring activity” in the ...
University of Chicago Developmental psychologist Ariel Kalil has spent her career studying how parents influence childhood ...
Seeing my patients struggle with similar things as my kids gave me perspective. It also reminded me of how I felt growing up.
According to psychology, certain evening habits could be the culprits behind those annoying midnight awakenings. If you’re ...
Positive psychology was developed to counter psychology’s focus on “the bad stuff.” Positive psychology studies psychosocial ...
Therapists say more of their clients are using ChatGPT for advice. It works best for journal prompts and concrete questions, ...
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