The Birds got off to a difficult start this season – just like many Americans do when trying to make lifestyle changes. But ...

If you want to make it big someday just like your idol then these 9 things should definitely be a part of your lifestyle.

Mundhra said she thinks audiences are interested in shows that highlight religious or ethnic groups because there's "so much ...

By Dr. Ronald Singer University of Kentucky February is National Children’s Dental Health Month, making it a great time for ...

Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.

Community Empowerment Organization in Bakersfield engaged young males to develop healthier habits that will contribute to their future success over the weekend.

Reward is absolutely central to habit formation, as neuroscientist Dr Aleksandra Herman told IFLScience. Herman is an ...

In the first systematic review of its kind, UniSA researchers found that new habits can begin forming within about two months (median of 59-66 days) but can take up to 335 days to establish. It's an ...

As psychologists Christopher Peterson and Martin Seligman describe in Character Strengths and Virtues, an individual with the ...

Success is made up of more than just big wins. In fact, it’s built on small, consistent habits that add up over time. The ...

Success isn’t just about skills; it’s about how people feel around you. Here are four small but powerful habits to boost your ...

The eighth edition of Prime Minister Modi's Pariksha Pe Charcha emphasized the role of nutrition and sleep in exam ...