What children eat in the first few years of their lives is not only fuel for their bodies, it informs their genes, shapes ...

As screen addiction rises amongst children and teens, there's growing concern over its effects on mental health, sleep, and ...

An allowance is a good first step, especially if you tie part of it to chores that could help develop a strong work ethic. Once they’ve earned a bit of money, they can begin practicing a lifelong ...

South Africans rank among the highest in global screen time usage, with adults averaging nearly 10 hours daily on devices, raising concerns about the impact on children observing these habits. Experts ...

In an era of rising costs and constant consumer temptation, the wisdom passed down from frugal parents can be an invaluable ...

Adam Rosenberg, executive director of LifeBridge Health Group's Center for Hope, spoke to 11 News about how to talk to ...

Several years back, I read an article that said “instant noodles” — ramen noodles, as college kids call them — are about the most unhealthy thing you can shove down your gullet. They’re full of MSG, ...

Scientists made a fun puzzle game where kids solve puzzles and then watch AI try to solve the same ones, often getting them ...

Teaching kids good sleep habits can help them sleep better as adults. That's why it’s important that we work on a routine ...

A psychiatrist has sounded the alarm over the country’s excessive screen use, linking it to rising rates of anxiety, ...

This article takes a candid, yet friendly, look at common behaviors and communication styles often exhibited by Baby Boomers that, while perhaps unintentional, can be perceived as disrespectful or ...

5 Fitness Habits Mark Wahlberg Follows to Stay Jacked at 50+ originally appeared on Men's Fitness.