SuperAgers, individuals over 80 with exceptional memory, offer valuable insights into maintaining brain health. By adopting ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Adam Rosenberg, executive director of LifeBridge Health Group's Center for Hope, spoke to 11 News about how to talk to ...

With school out and schedules more flexible, summer presents the perfect opportunity for families to reinforce healthy habits ...

Regulating the presence of phones in schools is critical. According to a 2024 survey from the Pew Research Center, 72% of teachers said cell phones were a major problem. Cell phone use is a powerful ...

What would you do if your house flooded tomorrow and you needed your insurance policy, tax returns, or car title right away? If that question made your stomach flip, you’re not alone. Most of us don’t ...

One of the best ways to set your child up for a strong start to the school year is by scheduling their annual physical now.

In an era of rising costs and constant consumer temptation, the wisdom passed down from frugal parents can be an invaluable ...

Teaching kids good sleep habits can help them sleep better as adults. That's why it’s important that we work on a routine ...

News24 Life explores South Africa’s alarming screen time statistics and urges parents to reflect on their habits as a reminder that we need to model healthy technology use for children.

NEW YORK, June 4: A growing body of research suggests that the MIND diet — originally developed to help prevent cognitive decline in adults — may also support attention and cognitive development in ...

Some habits can create barriers between you and your children, making them less inclined to visit as you age. Wanting your kids to be around more isn’t about guilt-tripping or forcing them.