Courtney Tracy is therapist TikTok users know as the Truth Doctor, who posts resources and encouragement from her own experience as a practitioner as well as a person who also struggles with mental ...

What started as a scholarly study becomes, in Will Rees’s hands, a freewheeling journey into our brains and souls.

Nicole Vignola (aka @nicolesneuroscience) shares what happens neurologically during heartbreak and offers a simple plan for ...

For Women’s History Month, FOX21 News asked you to nominate the remarkable women of Southern Colorado for an award. For the ...

Given the unique health disparities Black people face incorporating music into daily life can be a powerful tool for brain ...

Ever freeze up in conflict or lash out before you even think? Your brain might be to blame. Discover how to rewire your ...

Science confirms what Faigel’s heart already knew: books heal. Studies show reading boosts brain function, reduces stress, promotes better sleep, and even enhances empathy. Social media and ...

Your brain and your gut are connected through a two-way communication pathway called the gut-brain axis. This neurological connection makes it so that changes in your gut influence your brain ...

Omega-3 fatty acids are incredibly important. They have many powerful health benefits for your body and brain. In fact, few nutrients have been studied as thoroughly as omega-3 fatty acids.

His calculations show that an atom-sized black hole with the mass of an asteroid would pull the cells of your brain apart in microseconds. However, the deadliest effect would be the shockwaves ...

Other times, it means healing, to guide your body back to a state of well-being. There is much to explore with crystals, and you can get started on your journey by picking up some of the best books ...