Healthy eating in middle age has this key longevity benefit
While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...
Portland wealth advisers on estate planning through all your decades
Kee, senior wealth adviser at Portland’s Focus Partners/Wealth, says the pandemic prompted many to think about the future.
Harvard diet clear winner for good health, researchers say
One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...
Study Finds on MSN6d
Ginseng’s Secret Anti-Aging Weapon: How Compound K is Changing Skincare Science
Explore the potential of Compound X in combating skin aging by boosting collagen and reducing inflammation effectively.
The Trump 'Golden Age' Plan
Explore how President Trump plans to reshape the U.S. economy for a 'Golden Age,' aiming for dominance and long-term success.
Should you push through the pain barrier?
Most workouts are supposed to involve a degree of discomfort for your body to benefit from them. But the “no pain, no gain” ...
Should you push through the pain barrier when exercising
Most workouts are supposed to involve a degree of discomfort for your body to benefit from them. But the “no pain, no gain” ...
OPINION: Reducing taxes and health care premiums in retirement takes planning
"Two factors often overlooked in preparing for one’s golden years are taxes and health care planning. The reality is that ...
The Topeka Capital-Journal6d
All 10 Kansas measles cases are children who are unvaccinated or under-vaxxed
Kansas has 10 confirmed cases of measles, all children who were unvaccinated or under-vaccinated. The southwest Kansas outbreak comes amid a nationwide outbreak that started in west Texas.
New York Post2d
How many crunches you should be able to do at every age — use the ‘football field’ test for motivation
Imagine this: You’ve fallen flat in a field, an entire football team is barreling toward you — and no one’s around to lend a hand. Could you get back on your feet? If the answer is no, it ...
Telehealth Uncovered: Modern Healthcare for a Digital Age
On the financial side, research has shown that telehealth can save money by preventing unnecessary hospital stays and ...
The Best Diet for Healthy Aging, According to Science
The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...