Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

Adults who make poor decisions about eight daily habits have a "significantly higher" risk of getting atrial fibrillation, ...

Spermidine is the Swiss army knife of longevity,” Leslie Kenny, founder of Oxford Health Span and co-founder of the Oxford ...

Keep your heart healthy as you age! Expert reveals normal ageing changes and shares tips to prevent heart disease. Learn how ...

Walking is more than just a simple exercise—it can be a powerful tool for improving heart health. These 9 effective walking ...

Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to stay healthy.

They’re high in antioxidants and nutrients that boost heart and brain health, but best of all, they’re and low-maintenance ...

No heart-healthy list would be complete without legumes, which include all kinds of beans, lentils, chickpeas and black-eyed peas. Tofu is a good source of iron and zinc.

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

In general, healthy adult heart rates range from 60 to 100 beats per minute, but ranges also depend on age. Here are the target resting heart rate ranges for various age groups: Age.

Heart failure changes many aspects of life, but intimacy doesn't have to disappear. Maintaining physical connection boosts ...