Brisk walking isn’t just exercise, it’s heart protection. A major study found that people walking faster than 4.8 km/h ...
That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...
Fewer people are dying from heart disease, but the condition is still the leading cause of death in the U.S., a new report ...
Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, said ...
Think you’re heart-healthy? Normal tests, zero scores, and supplements may not protect you as much as you think, Dr Yaranov says as he busts myths. | Health ...
If sandwiches are your go-to lunch, you may want to reconsider making them with deli meat. According to Dr. Estelle Jean, MD, ...
Following a five-year upward trend likely impacted by the COVID pandemic, the number of heart disease and stroke deaths has ...
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DA: Purple Heart veteran’s mental health likely led to deadly Coweta County shootout
A Purple Heart veteran’s combat-related mental health struggles likely led to a deadly Coweta County shootout with police, ...
The US has just released its new Dietary Guidelines for Americans – and they’ve certainly created some passionate debate.
Heart racing suddenly during workouts or daily activity? Doctors explain supraventricular tachycardia (SVT), its symptoms, causes, and when to seek help.
Women from South Asian backgrounds are being encouraged to get cholesterol tests which indicate how likely they are to have a heart attack. Yorkshire Women's Forum hosts weekly drop-in sessions in ...
Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your individual needs.
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