Researchers said tea, coffee, berries, cocoa, nuts, whole grains and olive oil are rich in antioxidant compounds and good for ...

Embracing an oil-free cooking approach is proving beneficial for heart health, as it significantly reduces unhealthy fats, ...

Swelling of the feet or ankles resembles a minor problem, yet often it acts as a message regarding circulation of the entire ...

Both cashews and pecans can be a nutritious addition to your diet. However, cashews offer more protein and are a good source of certain minerals, while pecans have more heart-healthy fats and fiber.

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other healthy eating habits.

Heart rate is one of the most powerful—and underestimated—indicators of your cardiovascular health. Understanding how it ...

Prunes offer more than constipation relief—they can also improve cholesterol levels and reduce inflammation. Learn about ...

Robert Irwin expresses gratitude to America after winning "Dancing with the Stars" season 34 with partner Witney Carson, ...

Most people chase big health changes, but real protection lies in tiny daily habits. Cardiologist says these “boring” routines save more lives than we realise.

Haldi, or turmeric, is a medicinal spice that can offer many health benefits. Here are some of these that you shouldnt miss.

A heart attack and stroke are both medical emergencies caused by sudden disruption of blood flow, but they affect different ...