One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Your heart is always active, but it is resting when you are calm and sitting. During this position, it beats at a slow rate, ...

Financial strain and food insecurity are the strongest drivers of accelerated heart aging, Mayo Clinic researchers reported ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Heart blockages often go undetected until symptoms worsen. A US cardiovascular surgeon says early warning signs can be ...

Your heart health depends on more than just your heart. Discover why the American Heart Association is warning about CKM ...

A veteran US cardiac ICU nurse says sleeping position may influence heart health at night. She suggests left-side sleeping ...

The actor James Van Der Beek, known for Dawson’s Creek, revealed at the end of 2024, when he was 47, that he’d been diagnosed ...

Cold weather can quietly strain your heart. From higher blood pressure to thicker blood, winter increases cardiac risk, especially for older adults and those with lifestyle diseases. Here’s how to ...

Simple, affordable, and often overlooked, the humble banana packs heart-protective nutrients, gut-friendly fiber, and immune ...

Routine mammograms are best known as a front-line tool for detecting breast cancer. But new research suggests the same X-ray ...

Protecting your heart is not very difficult - simple practices done daily are enough. Ring in the new year with 5 ...