Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Your heartbeat can provide valuable clues to help you stay well. Here’s what top cardiologists want you to know about it.

Sedentary living raises diabetes, heart disease and mental health risks. Learn practical steps to reduce sitting time at work ...

While oranges demsefs get plenty vitamins, in di form of drink, experts warn say orange juice dey deliver sudden rush of ...

A chef who created the 'world's healthiest meal' died after suffering a heart attack, aged 45. Gurpareet Bains, whose fans ...

Nitric oxide doesn’t get the hype of collagen or NAD+, but it plays a central role in blood flow, energy, and how well the ...

Multiple studies have linked the 'superfood' to better health ...

Discover how protein does more than build muscle. Learn about its surprising benefits for weight management, blood sugar ...

DAYTON, Ohio (WDTN) – The American Heart Association has shared advice on staying heart-healthy in extreme cold temperatures. Very cold-weather can pose significant dangers to heart health. Things ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...