Nmami Agarwal stated in a recent social media post that studies have now revealed that the majority of heart attack victims ...

Walking in a winter wonderland may sound serene and peaceful, however, shoveling your sidewalks to take that walk could ...

Blood pressure regulation is important for the heart, brain, and kidneys. Very often, it doesn't present symptoms, but over ...

Regular heart-friendly habits significantly reduce the risk of heart attacks. Simple changes like walking after meals, ...

Once sidelined for its sugar content, orange juice is making a comeback, with research highlighting its potential health ...

Nearly half of people who go on to have a heart attack are classified as low-risk by current calculators, revealing a ...

The reason: The Norwegian 4x4 uses longer high-intensity intervals, which give your heart enough time to reach its full pumping capacity and stay there before you recover. Because of that sustained ...

Are vegetable oils bad for you? Learn the facts about health effects, safe cooking tips, myths, and which oils may support heart health.

Oats are considered a whole grain, which can help lower LDL cholesterol (AKA the “bad” cholesterol). More whole grains to ...

Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help avoid nutrient gaps.

A researcher warns that rising heart diseases in Nigeria are leading to a public health crisis, citing hypertension and ...

Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support digestion, metabolism, brain function, and more.