Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and ...

Vegetarians and vegans can boost heart health with omega-3 rich foods like flaxseeds, chia seeds, and walnuts. These plant ...

Jelly Roll is opening up about the health anxiety he faced before his 200-lb weight loss. During a Dec. 10 appearance on The ...

Holiday overeating can silently strain the heart, triggering inflammation, blood pressure spikes, sleep issues, and even ...

Are you a couch potato? Just eat these foods to help your heart out - One in four American adults sits for more than eight ...

Avocado is a nutrient-rich fruit packed with fiber, healthy fats, and various vitamins and minerals, like vitamin K, folate, ...

Practising art – or just looking at it – can improve your health. Here’s why we shouldn’t brush off the benefits ...

New research found that flavanol-rich foods help protect your cardiovascular system from the damaging effects of prolonged sitting.

Pregnancy is a stress test for a woman's heart, cardiologist says. High blood pressure during pregnancy increases heart ...

New research shows that people are generally not consuming enough omega-3 fatty acids. Experts weigh in and explain how to ...

A critically ill 58-year-old Iraqi patient with just 15% heart function and multi-organ failure recovered after a high-risk ...

Doctors and dietitians explain how energy drinks affect your body, how much caffeine is safe, and why sugar and sweeteners ...