There’s a striking distinction between outer beauty and inner beauty. Outer beauty is easy to spot, but inner beauty? That’s ...

The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

I believe that innocent lives will be lost as a result of drastic cuts to critical medical research for Alzheimer’s, cancer, ...

Have you ever wondered what your heart line says about your personality, emotional intelligence, and decision-making style?

I hate waiting. That isn’t an especially healthy attitude, I know. The funny thing is those who are impatient about waiting ...

It’s painful to rebuild trust after being with a partner who constantly breaks their promises. Here are three ways to move ...

Your arteries are a key part of your heart and circulatory system. They carry oxygen-rich blood from the heart to organs and tissues around the body. But if the walls of the arteries become damaged by ...

Deciding when to go to the hospital for a rapid heart depends on your health history and how you are feeling overall. A heart rate of 100 beats per minute (bpm) or higher, also known as tachycardia, ...

The findings are published in the Annual Review of Clinical Psychology. Schleider's Lab for Scalable Mental Health at Northwestern offers four 15-minute digital SSIs available in nine languages ...

16 December 2024 Remote therapy proves effective for university students during COVID-19 An evaluation of the University counselling service (UCS) by academics in the School of Psychology has found ...

Depression is the most common mental health condition and is associated with a range of adverse physical health outcomes such as heart disease and diabetes. Past research has compared people with and ...