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A heart-healthy diet based on DASH principles may help manage blood pressure. These 10 foods provide potassium, fibre and other nutrients, while reducing sodium remains essential.

Potassium is vital for muscle function, nerve signaling, and fluid balance, especially for those who exercise regularly.

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High levels of potassium in the blood, common in people on certain medications or with kidney disease, often come with no ...

My health check results said my blood pressure was high. When I measured it at home, the numbers were higher than I expected. But I don't feel any pain, and I don't know what I should be worried about ...

Share on Pinterest The well-known DASH diet does not significantly affect potassium levels in adults taking certain blood pressure medications. Tatiana Maksimova/Moment/Getty Images A new study ...