A marked feature of western psychology in the twentieth and twenty first century, at least in its North American form, has been its focus on pathology. Oceans of ink have been spilled on topics such ...

Consciousness is all of the things we experience each day that make up our awareness and experience of our lives. It is the individual awareness of your unique thoughts, memories, feelings, sensations ...

We tend to let go of pleasant emotions and cling to unpleasant ones. Ninety-nine per cent of the world does this. However, when consciousness becomes free and cultivated through meditation, ...

Consciousness evolved in stages, starting with basic survival responses like pain and alarm, then expanding into focused awareness and self-reflection. These layers help organisms avoid danger, learn ...