Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

Daydreaming may seem like a waste of time. In fact, it's likely to enhance our creativity, self-awareness, compassion, ...

Discover the science behind stress-induced gray hair and learn effective tips to preserve your natural color longer through ...

Sharing a bed is often considered a symbol of intimacy in a relationship, yet sometimes one partner opts for separate ...

Tinnitus, the sensation of hearing sound without an external source, can affect nearly half of people in some studies. This phantom noise often takes a toll on sleep, focus, and mental health, ...

Excessive screen time can affect sleep and lead to chronic illnesses such as high blood pressure, insulin resistance, obesity, and other musculoskeletal problems like back pain due to poor posture.

To do so, the researchers surveyed 646 students ages 17 to 28, having them answer detailed questionnaires regarding their ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Drugs like Ozempic, Wegovy, and Saxenda have become hugely popular. But could they cause psychological side effects in their ...

Scientists have long recognized the brain's need for energy, but new research from the University of Kentucky's Sanders-Brown ...

There are a number of possible reasons why some may find it more difficult to focus and concentrate on a task compared with ...

The reality is that mental health is not a niche issue; it affects people across all ages, genders, and socioeconomic ...