I'm a psychologist who studies couples—5 ‘hard truths' about marriage most people learn too late in life
Psychologist Mark Travers has spent his entire career studying couples. The sooner you can accept these five truths about marriage, he says, the happier you’ll be in your relationship.
Cognitive Science Says the 10-Minute Rule Is a (Literally) Effortless Way to Learn Faster, Improve Recall, and Boost Memory
In fact, a study published in Journal of Epidemiology and Community Health in 2023 found that just six to 10 minutes of moderate to vigorous exercise can improve your working memory and significantly ...
Psychology Today1d
Long-Term COVID-19 Is Real
Recent research provides more support for the existence of long-term COVID and delves into potential causes and effects of ...
How long does it take you to fall asleep? Expert explains 'sleep latency' and what it says about your health
Sleep latency is the term that describes the time it takes you to fall asleep. It’s thought that on average, we generally ...
You can’t remember being a baby for a reason, new study finds
It's not that you don't have memories from infancy — it's that you simply can't access them later in life, new research shows ...