Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

Medical experts reveal the often-missed signals of testosterone deficiency in men, from subtle mood changes to unexplained ...

Heart Disease is the leading cause of death in the United States. It can affect anyone with a variety of symptoms. The cause comes from stress. “The body releases hormones, stress hormones when the ...

Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and wrinkles.

Stress eating changes your gut microbes, which increases stress in a vicious cycle. By fixing your microbiome, you become ...

God made prayer to have a calming and comforting affect on our body. Here’s what’s happening that causes us to destress when ...

The human body was not built for spaceflight, with its microgravity conditions, exposure to high-energy radiation and other ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

A recent study indicates that loneliness significantly affects how socially anxious individuals respond to stress, evidenced ...

They found that skin is one of the first places to show the effects of sleepless nights. Among women, 28% reported sensitive ...