After most family gatherings were canceled last year, holiday get-togethers seem to be back. In fact, a recent report by the ...

Omega-3 fatty acids reduce gut inflammation and support the growth of good bacteria. Salmon, soybeans, tuna and seeds like ...

Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt ...

Many of the things intelligent people do before they go to bed that normal people avoid at all costs are simple but make a big difference. Not only do intelligent people put themselves first to set ...

As temps drop, mice look for warm shelter indoors. Pest pros share their top tips to mouse-proof your home before cold weather invites them inside.

All the stress hormones are elevated when you are sleep deprived,” Dr. Peter Schulman explained, adding that it causes the ...

Millions of people have no issue with sleeping after a good scare — in fact, they embrace it. There are scientific reasons ...

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

Other Android makers like Google, OnePlus and Xiaomi include comparable options -- often called Adaptive Charging, Optimized Charging or Battery Care -- that dynamically slow power delivery or limit ...

In a nutshell, multitasking scatters attention; having a focused and reliable system restores it. When we clear the noise and ...

Fear is a survival mechanism that can keep you from harm. But it can be maladapted for the modern world and make you feel ...