5 Books on Healing From Trauma
Many people are hungry for books that explore trauma: Dr. Bessel van der Kolk’s “The Body Keeps the Score” has sold more than ...
Psychology Today1d
3 Helpful Therapy Skills for Highly Sensitive People
HSPs know what it's like to feel overwhelmed. Learn three evidence-based therapy strategies that will help you manage your ...
Why reading is a form of therapy
Books can have a powerful effect on people. Bibliotherapy offers a chance to slow down and turn inward as well as gain ...
WBHM 90.35d
A young adult book tackles a tough topic: A teen coping with his dad’s mental illness
Saadia Faruqi, author of the popular Yasmin book series, has written a new book, The Strongest Heart, that mirrors her own ...
Psychology Today22d
Existential Therapy's Place in the Field of Psychotherapy
Source: Aneta Foubíková / StockSnap The Distribution and Reduction of Existential and Humanistic Therapy In ways, she was right. Many other approaches to psychotherapy have taken aspects of ...
Send the legendary Dear Deidre team your dilemma and you could receive £100 if chosen as our Issue Of The Week
As the nation’s most trusted advice column, over the past 45 years more than half a million readers have shared their deepest ...