When considering in-person or online therapy, it’s important to choose an approach that suits you. Humanistic therapy, a form ...

The contributions of existential therapy seek to draw the field to the depths of meaning, relationship, and experience. This ...

MBT is generally a long-term and less structured therapy option for borderline personality disorder (BPD). Humanistic therapy is based on the premise that people can make rational choices and grow to ...

As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy. My ideal client seeks self-exploration & understanding, facing issues like ...