A new study suggests afternoon naps boost the brain's problem-solving skills, with rapid eye movement (REM) sleep – the ...

Understanding Sleep Cycles in Pets To understand whether pets dream, it is important to first explore their sleep patterns.

Health experts at one of the world's leading institutions have explained how understanding one thing about sleep can ...

As we all know, sleep is essential for helping the body to recover, repair itself and function at its best - but one thing ...

Scientists at the RIKEN Center for Brain Science in Japan have discovered how sleep helps strengthen memories linked to ...

Also known as dream sleep, as it’s when we tend to dream, REM sleep is a crucial stage of a good night’s rest that also gets ...

Researchers have discovered that positive emotions enhance perceptual memories during sleep, particularly in the non-REM stage.

Waking up tired despite getting enough sleep? Only specific sleep phases grant restorative rest, and you might be missing out ...

These findings could fundamentally change antibiotics research. "Our work underlines the importance of studying bacterial ...

Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The study, ...

Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, such as joy or happiness ...