In fact, a study published in Journal of Epidemiology and Community Health in 2023 found that just six to 10 minutes of moderate to vigorous exercise can improve your working memory and significantly ...

What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch. In addition to having longer-term benefits for memory ability, well-timed ...

Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and improving your short- and long-term memory. While some minor forgetfulness is normal as we age, ...

In a new co-authored book, Professor and Chair of Psychology and Neuroscience Elizabeth A. Kensinger points out some surprising facts about how memories work Explaining the science behind memory and ...

Researchers at the University of Toronto have found that doing just one new thing each day can significantly improve mood, ...

Rejuvenating the brain's lymphatic vessels can enhance memory in aging mice by improving the removal of waste products from ...

A new study has found that targeted psychological interventions can significantly enhance long-term resistance to misinformation. Dubbed 'psychological booster shots,' these interventions improve ...

New research reveals that short, memory-focused interventions can help individuals resist misinformation more effectively and ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...