A hybrid buddy system of human and AI-powered therapy is an asset for lifelong growth, in which technology and humans support the user in complementarity.

Some ozone therapy procedures involve blowing gas into the body. If an individual receives ozone therapy via the rectum, they may experience discomfort, cramping, and a feeling of needing to pass gas.

What I’ve since come to learn, especially now that I report on mental health, is that therapy can be helpful and even life-changing. But its success largely depends on your relationship with ...