Earlier this month, we put out a call to Chronicle readers to gauge your interest and questions about sleep and aging. We ...

Getting to sleep with a migraine isn’t impossible, it’s just really hard. Try these tips to get the deep-quality sleep you ...

Harrison Gilbert was meant to finish work and enjoy a roast pork dinner with his family to celebrate his 17th birthday.

Most people wake up at night because it’s part of our natural sleep cycle. At the end of every sleep cycle, which is roughly ...

Unfortunately, especially for those of us for whom a full night’s sleep is nothing short of a miracle, there are multiple reasons why a rough night can lead to less-than-glowing skin. “Sleep is the ...

What sets hypersomnia apart from tiredness due to lack of sleep is that the tiredness isn’t related to interrupted sleep at night. People with MS who have hypersomnia may take frequent naps ...

A mattress with subpar edge support can be tough for couples because the "roll-off" feeling sleepers report on mattresses without good edge support can cause seriously interrupted sleep.

There may be other things you can do to help your child sleep. Weighted blankets aren't a magic cure-all for anxiety and interrupted sleep, but they can help both things. They use deep-pressure ...

Restless Sleep: High or low blood sugar can lead to restless or interrupted sleep, with waking up feeling tired or unrefreshed. Sleep Apnea: People with diabetes may have a higher risk of sleep apnea, ...

What do you do when you're trying to doze off to sleep and Sleep Sounds isn't working on your Amazon Alexa? Try these fixes.