"He essentially gave me a book to let me know that I should lose weight," the actress said. By Carly Thomas Senior Editor, Digital During a recent conversation with Charli xcx for Complex, the ...

BYU Women’s Services & Resources (WSR) kicked off Eating Disorder Awareness Week on Feb. 9. The department has an event planned for each day this week and invites all to come and learn. A student ...

Intuitive eating and calorie counting are both methods used to lose weight. The better choice for sustained weight loss depends on each person, their reasons for not already being at their desired ...

Calorie counting has long been seen as the go-to method for managing weight. But it can leave people stressed, confused and stuck in an exhausting habit of constant tracking. As a dietitian ...

Forget obsessing over calorie counts and GLP-1 injections. Local nutritionist Karen Louise Scheuner is taking a different approach to body image and health: intuitive eating. Instead of fixating on ...

“Eating Ashes,” by Brenda Navarro, dispenses with familiar portrayals of mourning in a tale of migration, loss and memory. By Nicolás Medina Mora Nicolás Medina Mora is the author of the novel ...

The phrase “time is a flat circle” often refers to how the manic postpandemic news cycle makes comprehension of the recent past impossible. A similarly dazed bafflement is explored in W. David Marx’s ...

Some of the world’s healthiest and longest-living people follow the practice of “hara hachi bu” — an eating philosophy rooted in moderation. This practice comes from a Japanese Confucian teaching ...

It promotes moderation and eating in tune with your body—not "eating less." When viewed as a means of losing weight, it risks triggering a harmful cycle of restriction, dysregulation and ...

Aisling Pigott receives funding from Research Capacity Building Collaborative (RCBC) and Health and Care Research Wales. Aisling Pigott is a Non-Executive Director of the British Dietetic Association, ...

A Philadelphia mom is going viral for why she always says “yes” to her kids’ requests for sugar. Johanna Kulp (@johannakulp.lcsw) posted a reel on Instagram, explaining that her son grabbed a cupcake ...

Objective The study aimed to determine the relationship between mindful eating, intuitive eating, eating attitudes, and orthorexia nervosa in university students. Methods In the current ...