Probably no one in the U.S. will ever get this PlayStation-branded Xiaomi tracker, but I want more limited-edition bands like ...

Whether you're looking to move more or you want to upgrade your daily stroll, these tips will help you pick up the pace ...

Individuals often begin with high energy and strong resolve but set unrealistic expectations that are difficult to sustain ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

By Shane O’Brien Global fitness franchise Planet Fitness celebrated the grand opening of its new Woodside location Wednesday ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up is something that everyone aspires to,” Draculan adds. “It’s about having ...

Known for its sleek Megaformer machines and promises of a high-intensity, low-impact burn, Lagree Pilates has gained a cult ...

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

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Planet Fitness' newest Mass. location is open now at 226 Harvard Ave. in Allston, with hours from 5 a.m.to 11 p.m. Monday-Thursday, 5 a.m. to 10 p.m. Friday and 7 a.m. to 7 p.m. Saturday-Sunday.

A Canadian fitness influencer is sharing a before and after photo set from 10 years apart to highlight the importance of eating enough calories. Exercise aficionado Cheryl Coulombe, 51, reflected on ...

The fitness industry has always been tough, but the pandemic devastated it. Northwest Personal Training in downtown Vancouver made it through with its fiercely loyal clientele and quick adoption of vi ...